Showing posts with label almonds. Show all posts
Showing posts with label almonds. Show all posts

Sunday, 18 June 2017

10 INFLAMMATION FIGHTING FOODS.

When you have a headache or joint pain, the easy fix is to reach for an over-the counter anti-inflammatory. However, recent studies show an alarming trend. 

It turns out that even one dose of the most popular OTC and prescription anti-inflammatories is enough to significantly increase your risk of heart attack. When taken regularly or in large doses, those same drugs can also cause serious gastrointestinal damage.