Relieve digestive distress—including heartburn, stomach cramps, and constipation—with the help of a few supplement strategies.
The causes of digestive disorders can vary greatly. Gastroesophageal reflux disease (GERD) and heartburn are sometimes caused by chronic overeating or by food sensitivities, usually because of eating too many processed foods. Antibiotics can have long-term deleterious effects on the digestive tract. Stomach ulcers are most commonly caused by H. pylori (a bacterium) or long-term use of the drug ibuprofen.