He famously helped Gwyneth
Paltrow rethink her eating habits, so it was no surprise to see heart
surgeon Steven Gundry, MD, onstage at the Goop conference over the weekend. And along with admitting
that he usually skips breakfast—which is crazy when you think there are coffee-avocado
smoothies to be had—the renowned
doctor also talked gut health. (We’re listening…)
Dr. Gundry says that finding
the right bloat-free balance may be as simple as eliminating some common drugs
and foods that “wreck” (his word!) your stomach. “It’s not what
I tell you to eat, it’s what I tell you not to
eat,” he says.
