Whether it's aches and pains, stiffness, headaches,
indigestion, stomach aches, yeast imbalances, viruses, low energy, weight gain,
or free-radical damage, it often goes back to two things: acidity and
inflammation.
To understand how acidity plays a role in producing
bodily inflammation, you first have to understand pH, or the measure of a
solution's acidity or alkalinity from 0 to 14, 0 being the most acidic, and 14
being the most alkaline. Our bodies need a very specific pH balance to function
and maintain homeostasis. Even slight changes to the pH of our blood, for
instance, can be extremely problematic.
