Showing posts with label chondroitin. Show all posts
Showing posts with label chondroitin. Show all posts

Friday, 27 October 2017

ARTHRITIS - HOW CHANGING YOUR DIET COULD HELP REDUCE PAIN



According to Arthritis Care Northern Ireland nearly 230,000 people live there with the debilitating disease. Osteoarthritis (OA) is the most common form, followed by rheumatoid arthritis (RA)




As the drugs used to treat arthritis often work through action on the immune system or reduction of inflammation, the role for diet in arthritis is targeted at these functions also. Unfortunately some medications can come with negative side-effects. Nutritional interventions, although perhaps not as consistent and sometimes not as effective as medications, will more often than not help with a condition, without consequences to health.

Additionally tailored dietary intervention will offer other health benefits alongside its expected therapeutic aid. This is why many people use dietary manipulation - alongside medications or in some incidences instead of medications - when tackling a health complaint.

A dietitian's role goes beyond treatment and prevention of arthritis. A dietitian must also help combat the side effects caused by the medications such as taste changes, mouth sores, abdominal pain, ulcers, loss of appetite, nausea, thinning of the bones, weight loss and weight gain.

In addition to nutrition-related side effects of the medications, dietitians also help with drug-nutrient interactions. For example certain medications interact with folic acid, calcium and potassium within the body.


Related: Managing Pain While Avoiding Opiod  Abuse

Osteoarthritis

When it comes to osteoarthritis (OA), obesity is a strong risk factor. Obesity is the greatest modifiable risk factor for OA. People with a BMI>30 kg/m2 are nearly seven times more likely to develop knee OA than people with a healthy weight. The reason for this is twofold.