You know that eating the wrong foods can leave your
digestion and gut health in a pretty sorry state. (We’re looking at you, sugar
and refined carbs.) But those aren’t the only things that can do a number on
your GI tract.
Some
medications and supplements could also have an impact—and leave you nauseous,
crampy, or constipated as a result. Here’s a look at 5 common culprits, plus
what you can do to safeguard your stomach if you have to take them.
