Stay stronger, longer
The recipe for awesome aging? Healthy whole foods and enough exercise, of
course, but a few strategically selected supplements can help keep that
youthful pep in your step too, says Andrew Weil, MD, director of the Arizona Center for Integrative Medicine.
Here are his recommendations for six age-related maladies. Just be sure to get
the green light from your doctor before adding anything new to your current
supplement lineup.
*Dosage may vary depending on specific needs or
supplement brand, so consult your doctor.
